Limping Into the New Millennium, Part II: The Final Chapter
By Ian King
In case you've just stumbled onto this site, put some ice on your head while I do a quick recap of what's happening here. Australian Wunder Coach Ian King has devised a 12-week leg program that's among the most unique — and…
Limping Into the New Millennium, Part I: Twelve Weeks of Pain
By Ian King
King, I., 1999, Limping into the new millinium, Part 1 – Twelve Weeks of Pain, Dec 1999
In case you've just stumbled onto this site, put some ice on your head while I do a quick recap of what's happening here. Australian…