Out of Kilter - Part 4
Stop Shoulder Pain Cold!
By Ian King
Ian King is out to make you healthy and injury-free. So far in this series he's talked about back pain, knee pain, and postural imbalances. Now he's going to focus on the shoulders,…
Out of Kilter - Part 3
End needless knee pain!
By Ian King
In the first two installments of this series, Ian wrote about postural imbalances and back pain. This time, he'll tackle a problem common to just about anyone who pounds the iron long…
Out of Kilter - Part 2
No More Back Pain
by Ian King
A few weeks ago, we published an article by Ian called Out of Kilter. In it, Ian taught us how to correct and identify postural imbalances which will help keep us injury free…
Out of Kilter - Part 1
How to Identify and Correct Imbalances
By Ian King
Why are you reading T-mag? What's your the main goal? Most likely you want to get bigger, stronger, or perform better athletically. Well, guess what? You're missing something.
Your…